A good day, your way! 

Mindfulness is when we still our mind and focus on what is happening NOW. When we are mindful, we feel calm, confident and AWESOME!

With a fun range of puzzles to choose from, Mindful Me 101 Awesome Puzzles will help you stay in the moment and practice mindfulness.

The puzzles in this book are designed to help you pay attention to what's happening right now. Even though you'll be enjoying the puzzles, you'll be practicing mindfulness while you puzzle! 

You'll find number puzzles, like sudoku, calcudoku, number towers, brain chains and darts, plus word puzzles such as word searches, crosswords, word squares and word wheels. We've got some fun puzzles that everyone loves, like odd-one-out and spot the difference. There are all sorts of puzzles you probably haven't heard of before, but it's fun to try something new! 

Say yay to a good day, your way, and start puzzling!